No alcohol for 30 days! Daily workouts! Low carb from now on! It’s a new year, and like every January, many of us are guilt-stricken over holiday indulgences and bad habits. We resolve that this year, we will be better. But inevitably and despite our best efforts, life takes over. February 15 comes around and we’re back on the bread, feeling even guiltier than we did on New Year’s Day. While personal change is on many of our minds right now, creating change in our work can be just as difficult. What can we learn from personal efforts that … [Read more...]