I don’t have time to exercise because I’m too busy.  I can’t spend time with my husband because I’m staying late at work.  I won’t be able to see a doctor until February because I’m never free on Mondays. How many times have you used a version of the above statements? Chances are, you tell yourself or someone else “I don’t have time for that” on a daily basis. My life changed when I decided to stop thinking about my schedule as filled with commitments the universe has shackled me to, but rather as choices I’ve consciously made about how I … [Read more...]